Elevating Stability, Enhancing Lives
Balanse!
Balanse!
The Balance Problem
Lack of Awareness
Balance naturally declines starting in our 40's
Poor balance is associated with not only death but depression, poor social life, and low overall quality of life.
In adults 65 years old,
1 in 4 will fall - each year
Falls are the #1 cause of injury and injury death
15% of the population perform balance exercises 3 times weekly as recommended by the CDC
Poor balance is associated with not only death but depression, poor social life, and low overall quality of life.
In adults 65 years old,
1 in 4 will fall - each year
Falls are the #1 cause of injury and injury death
15% of the population perform balance exercises 3 times weekly as recommended by the CDC
If you can't stand on one leg for 10 seconds, your risk of death is 4x higher over the next 7 years. That's a higher than diabetes, heart failure, obesity, and countless other diseases!
Free balance training created by a medical doctor in collaboration with physical therapists
New training is released daily, in addition to weekly challenges
Patent-pending algorithm measures your stability Being stable earns you points
Track your improvement over time with multiple performance metrics.
Quick
Routine
Customizeable difficulty level
No equipment or experience needed
Premium Features
Engaging and instructional video training, in a growing library of content.
28 day personalized training program, designed for your current balance capabilities
Create a custom training session, whenever you want
Use the App for Free
Core
Free
- Daily routines to help you accomplish your goals.
- Weekly challenges to push yourself
Premium
$10/per month
- 28 day balance training course
- Access to our growing video library of engaging training
- Create a custom workout any time
- Risk-free trial for 7 days
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